Working memory capacity affects emotional regulation

June, 2011

A new study confirms earlier indications that those with a high working memory capacity are better able to regulate their emotions.

Once upon a time we made a clear difference between emotion and reason. Now increasing evidence points to the necessity of emotion for good reasoning. It’s clear the two are deeply entangled.

Now a new study has found that those with a higher working memory capacity (associated with greater intelligence) are more likely to automatically apply effective emotional regulation strategies when the need arises.

The study follows on from previous research that found that people with a higher working memory capacity suppressed expressions of both negative and positive emotion better than people with lower WMC, and were also better at evaluating emotional stimuli in an unemotional manner, thereby experiencing less emotion in response to those stimuli.

In the new study, participants were given a test, then given either negative or no feedback. A subsequent test, in which participants were asked to rate their familiarity with a list of people and places (some of which were fake), evaluated whether their emotional reaction to the feedback affected their performance.

This negative feedback was quite personal. For example: "your responses indicate that you have a tendency to be egotistical, placing your own needs ahead of the interests of others"; "if you fail to mature emotionally or change your lifestyle, you may have difficulty maintaining these friendships and are likely to form insecure relations."

The false items in the test were there to check for "over claiming" — a reaction well known to make people feel better about themselves and control their reactions to criticism. Among those who received negative feedback, those with higher levels of WMC were found to over claim the most. The people who over claimed the most also reported, at the end of the study, the least negative emotions.

In other words, those with a high WMC were more likely to automatically use an emotion regulation strategy. Other emotional reappraisal strategies include controlling your facial expression or changing negative situations into positive ones. Strategies such as these are often more helpful than suppressing emotion.

Reference: 

Schmeichel, Brandon J.; Demaree, Heath A. 2010. Working memory capacity and spontaneous emotion regulation: High capacity predicts self-enhancement in response to negative feedback. Emotion, 10(5), 739-744.

Schmeichel, Brandon J.; Volokhov, Rachael N.; Demaree, Heath A. 2008. Working memory capacity and the self-regulation of emotional expression and experience. Journal of Personality and Social Psychology, 95(6), 1526-1540. doi: 10.1037/a0013345

Related News

We know that the

By using brain scans from 152 Vietnam veterans with a variety of combat-related brain injuries, researchers claim to have mapped the neural basis of general intelligence and emotional intelligence.

I’ve spoken before about the effects of motivation on test performance.

More evidence that even an 8-week meditation training program can have measurable effects on the brain comes from an imaging study. Moreover, the type of meditation makes a difference to how the brain changes.

The

We know that emotion affects memory.

Here’s an intriguing study for those interested in how language affects how we think.

Previous research has shown that negative objects and events are preferentially consolidated in sleep — if you experience them in the evening, you are more likely to remember them than more neutral objects or events, but if you experience them in the morning, they are not more likely to be remem

Certainly experiences that arouse emotions are remembered better than ones that have no emotional connection, but whether negative or positive memories are remembered best is a question that has produced equivocal results.

In a recent study, 40 undergraduate students learned ten lists of ten pairs of Swahili-English words, with tests after each set of ten. On these tests, each correct answer was followed by an image, either a neutral one or one designed to arouse negative emotions, or by a blank screen.

Pages

Subscribe to Latest newsSubscribe to Latest newsSubscribe to Latest health newsSubscribe to Latest news
Error | About memory

Error

The website encountered an unexpected error. Please try again later.