Stress in midlife affects cognitive decline later in life

  • A large long-running study found that stressful life experiences (but not traumatic events) during middle-age were associated with greater memory decline in later life — but only for women.
  • A large long-running study found that middle-aged adults with higher levels of the stress hormone cortisol had poorer cognition than those with average cortisol levels, and this was also associated with greater brain atrophy.
  • A study found that older adults (65-95) who responded to stressful events with more negative emotions showed greater fluctuations in cognitive performance.

Stressors in middle age linked to cognitive decline in older women

Data from some 900 older adults has linked stressful life experiences among middle-aged women, but not men, to greater memory decline in later life.

Previous research has found that the effect of age on the stress response is three times greater in women than in men.

Having a greater number of stressful life experiences over the last year in midlife in women was linked to a greater decline in recalling words later and recognizing those words. There was no association, however, to traumatic events — suggesting that ongoing stress has more of a negative effect on cognition.

The data came from 909 Baltimore residents participating in the National Institute of Mental Health Epidemiologic Catchment Area study, begun in 1981. Participants were an average age of 47 during their mid-life check-in in the 90s.

https://www.eurekalert.org/pub_releases/2019-08/jhm-im080219.php

https://www.futurity.org/mid-life-stress-women-memory-alzheimers-2127072-2/

Stress hormone linked to impaired memory, smaller brain in middle age

Data from 2,231 participants (mean age 48.5) in the Framingham Heart Study has found that adults in their 40s and 50s with higher levels of the stress hormone cortisol had poorer cognition than those with average cortisol levels. Higher cortisol was also associated with smaller brain volumes.

There was no association between higher cortisol level and APOE genotype.

Age, sex, smoking and body mass index were taken into account in the analysis.

https://www.eurekalert.org/pub_releases/2018-10/uoth-sci102418.php

Response to daily stressors could affect brain health in older adults

A study following 111 older adults (65-95) for 2½ years, has found that those who responded to stressful events with more negative emotions and reported a more dour mood in general showed greater fluctuations in their performance on cognitive tests.

Cognitive testing occurred every six months, for six days over a two-week period.

Stressful events and emotional reactions were assessed by self-report.

Interestingly, there were age differences. For the oldest participants (late 70s and older), being more reactive to stressors than usual contributed to worse cognitive performance, but those in their late 60s to mid-70s actually did better on the test if they reported more stressors.

https://www.eurekalert.org/pub_releases/2018-11/osu-rtd111918.php

Reference: 

Munro, C. A., Wennberg, A. M., Bienko, N., Eaton, W. W., Lyketsos, C. G., & Spira, A. P. (2019). Stressful life events and cognitive decline: Sex differences in the Baltimore Epidemiologic Catchment Area Follow-Up Study. International Journal of Geriatric Psychiatry, 34(7), 1008–1017. https://doi.org/10.1002/gps.5102

[4483] Echouffo-Tcheugui, J. B., Conner S. C., Himali J. J., Maillard P., DeCarli C. S., Beiser A. S., et al.
(2018).  Circulating cortisol and cognitive and structural brain measures.
Neurology. 91(21), e1961.

[4482] Stawski, R., Cerino E., Witzel D., & MacDonald S\.
(Submitted).  Daily Stress Processes as Contributors to and Targets for Promoting Cognitive Health in Later Life.
Psychosomatic Medicine. 81(1), 81 - 89.

Related News

Survey data from 6,807 Danish older adults (average age 60) in the Copenhagen City Heart Study, has found that being distressed in late midlife is associated with a higher risk of dementia in later life.

Poor sleep has been associated with Alzheimer's disease risk, but a new study suggests a specific aspect of sleep is important.

Data from 1,215 older adults, of whom 173 (14%) were African-American, has found that, although brain scans showed no significant differences between black and white participants,

One important reason for the greater cognitive problems commonly experienced as we age, is our increasing difficulty in ignoring distracting and irrelevant information. But it may be that in some circumstances that propensity can be used to help memory.

A number of studies have found that physical exercise can help delay the onset of dementia, however the ability of exercise to slow the decline once dementia has set in is a more equivocal question. A large new study answers this question in the negative.

Do older adults forget as much as they think, or is it rather that they ‘misremember’?

A Finnish study involving over 1000 older adults suggests that a counselling program can prevent cognitive decline even among those with the Alzheimer’s gene.

A pilot study involving 106 participants of the Rush Memory and Aging Project who had experienced a stroke followed participants for an average of 5.9 years, testing their cognitive function and monitoring their eating habits using food journals.

A small Japanese study has found evidence that those with amnestic mild cognitive impairment (aMCI) show a specific decline in their ability to recognize faces, and this is accompanied by changes in the way they scan faces.

Mild cognitive impairment (

Pages

Subscribe to Latest newsSubscribe to Latest newsSubscribe to Latest health newsSubscribe to Latest news
Error | About memory

Error

The website encountered an unexpected error. Please try again later.