The American Academy of Pediatric now supports children and teens engaging in light physical activity and returning to school as they recover. It also now advises against complete removal of electronic devices, such as television, computers and smartphones, following a concussion.
"We've learned that keeping kids in dark rooms and eliminating all cognitive and physical activity actually worsened a lot of kids' symptoms rather than improving them."
While young athletes should stop playing immediately after a concussion is suspected, light physical activity, such as brisk walking, can be incorporated as they are recovering. Similarly, academic workloads may need to be lessened after brain injury; however, such students shouldn't need to miss prolonged periods of school or disengage in learning.
However, the authors note that each concussion is unique, and specific recommendations should be tailored for the individual case.
Halstead ME, Walter KD, Moffatt K, and the American Academy of Pediatric’s Council on Sports Medicine and Fitness. Sports-Related Concussion in Children and Adolescents. Pediatrics. Published online Nov. 12, 2018. https://www.childrensomaha.org/wp-content/uploads/2018/11/Sport-Related-Concussion.pdf