Chronic stress heightens vulnerability to diet-related metabolic risk

A study involving 61 women, of whom 33 were chronically stressed caring for a spouse or parent with dementia, has found that highly stressed people who ate a lot of high-fat, high-sugar food were likely to have:

  • a larger waistline,
  • more truncal fat,
  • higher oxidative damage, and
  • more insulin resistance.

This association was not found among the low-stress women who ate the same amount of unhealthy food.

The findings are consistent with animal studies.

http://www.eurekalert.org/pub_releases/2014-04/uoc--csh042914.php