A review of studies investigating lifestyle interventions that can delay or prevent the onset of type 2 diabetes in people with prediabetes and focusing specifically on ones that looked at gender differences, found that both men and women benefited equally from the interventions. The review of 12 studies found that those who received lifestyle interventions (including diet and exercise) were 40% less likely to progress to type 2 diabetes after 1 year, and 37% less likely to progress after 3 years.
People involved in lifestyle interventions also experienced greater weight reductions, and greater reductions of fasting plasma glucose.
Glechner, A., Harreiter, J., Gartlehner, G., Rohleder, S., Kautzky, A., Tuomilehto, J., … Kautzky-Willer, A. (2014). Sex-specific differences in diabetes prevention: a systematic review and meta-analysis. Diabetologia, 58(2), 242–254. http://doi.org/10.1007/s00125-014-3439-x