Welcome to About Memory!

 

This site is primarily focused on reporting on cognitive and brain research, providing the evidence-based foundations for the articles on Mempowered, and my books.

For more user-friendly advice about improving your memory, or dealing with cognitive problems, go to my companion website Mempowered.

Aging

A review of 39 studies investigating the effect of exercise on cognition in older adults (50+) confirms that physical exercise does indeed improve cognitive function in the over 50s, regardless of their cognitive status. Aerobic exercise, resistance training, multicomponent training and tai chi...

Posted: Wed, 12 July 2017

Alzheimers

Disrupted fat breakdown in the brain involved in Alzheimer’s?

The brain is rich in lipids (fats), which not only help insulate nerve fibers, but are also a crucial part of the membranes surrounding brain cells. One particular type that is highly enriched in the brain (sphingolipids) produces...

Posted: Wed, 12 July 2017

Problems

Chemo-brain common among women with breast cancer

A study involving 581 breast cancer patients and 364 healthy age-matched people (mean age 53) has found that women with breast cancer reported significantly greater cognitive difficulties for up to six months after chemotherapy. Cognitive...

Posted: Mon, 20 March 2017

How memory works

We've all done it: used the wrong name when we know the right one perfectly well. And we all know when it's most likely to happen. But here's a study come to reassure us that it's okay, this is just how we roll.

The study, based on five separate surveys of more than 1,700 respondents,...

Posted: Fri, 13 May 2016

Strategies

A study involving 60 undergraduate students confirms the value of even a single instance of retrieval practice in an everyday setting, and also confirms the value of cues for peripheral details, which are forgotten more readily.

In three experiments involving 20 undergraduate students,...

Posted: Wed, 12 July 2017

Lifestyle

A new MRI technique has revealed that it is the structural integrity of the hippocampus more than its size that reflects fitness and correlates with cognitive performance.

Posted: Wed, 12 July 2017

Study

A study involving 60 undergraduate students confirms the value of even a single instance of retrieval practice in an everyday setting, and also confirms the value of cues for peripheral details, which are forgotten more readily.

In three experiments involving 20 undergraduate students,...

Posted: Wed, 12 July 2017

Children

A new issue for parents to stress over is the question of whether reading digital books with your toddler or preschooler is worse than reading traditional print books. Help on this complicated question comes from a new study involving 102 toddlers aged 17 to 26 months, whose parents were...

Posted: Wed, 12 July 2017