Welcome to About Memory!

 

This site is primarily focused on reporting on cognitive and brain research, providing the evidence-based foundations for the articles on Mempowered, and my books.

For more user-friendly advice about improving your memory, or dealing with cognitive problems, go to my companion website Mempowered.

Aging

One important reason for the greater cognitive problems commonly experienced as we age, is our increasing difficulty in ignoring distracting and irrelevant information. But it may be that in some circumstances that propensity can be used to help memory.

Posted: Fri, 25 May 2018

Alzheimers

A number of studies have found that physical exercise can help delay the onset of dementia, however the ability of exercise to slow the decline once dementia has set in is a more equivocal question. A large new study answers this question in the negative.

The study involved 494 people...

Posted: Fri, 25 May 2018

Problems

A pilot study involving 22 breast cancer patients currently receiving chemotherapy (mean age 54), has found that those with higher levels of inflammatory biomarkers did significantly worse on tests for short-term visual memory. One particular biomarker — tumor necrosis factor-alpha (as...

Posted: Fri, 25 May 2018

How memory works

A small study has tested the eminent Donald Hebb’s hypothesis that visual imagery results from the reactivation of neural activity associated with viewing images, and that the re-enactment of eye-movement patterns helps both imagery and neural reactivation.

In the study, 16 young adults...

Posted: Wed, 9 May 2018

Strategies

It’s long been speculated that there’s a critical period for learning a new language, but the specifics are a matter of debate. It is difficult to follow a sufficient number of language learners through their years of learning. But a new study has got over that difficulty by using the ability...

Posted: Tue, 29 May 2018

Lifestyle

A Finnish study involving over 1000 older adults suggests that a counselling program can prevent cognitive decline even among those with the Alzheimer’s gene.

The study involved 1,109 older adults (aged 60-77) of whom 362 were carriers of the APOE4 gene. Some of the participants received...

Posted: Wed, 9 May 2018

Study

There has been quite a lot of research into the relationship between students’ expectations and academic performance. It’s fairly well-established that students tend to have inflated expectations of their performance, but the effect of this has been disputed. Does over-confidence discourage...

Posted: Wed, 9 May 2018

Children

A Spanish study involving 101 overweight/obese children (aged 8-11) has found that aerobic capacity and motor ability is associated with a greater volume of gray matter in several cortical and subcortical brain regions.

Posted: Fri, 25 May 2018